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Salmon That's Nine Times Better
Dear Health Conscious Reader, If you’re wondering what to throw on the grill this summer, try salmon. A new study caught my eye that says astaxanthin, the pigment that gives salmon its pink color,...
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These Special Omega-3s Beat Depression
Over the years, I’ve seen an increasing number of patients at my wellness clinic suffering from depression – many without even knowing it. This terrible rise is a reflection of a growing epidemic of...
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